Scriptures before scrolling.
Seek First helps you reduce distracting phone use by blocking selected apps until your daily scripture study goal is reached in Gospel Library.
Designed for intentional living
Set your daily goal
Choose how many minutes of scripture study you want to complete each day.
Choose which apps to restrict
Select the apps you want to limit until you've completed your study time.
Complete your goal to unlock
Once you reach your study goal in Gospel Library, your selected apps are unlocked.
Automatic daily reset
Your progress resets at midnight, giving you a fresh start each day.
Privacy-first design
Your Screen Time data never leaves your device. We don't collect or sell your usage data.
How it works
Set your daily scripture study goal
Choose the number of minutes you want to spend in Gospel Library each day.
Select apps you want to limit
Pick which distracting apps should be blocked until you complete your goal.
Study to unlock – it's that simple
Complete your study time and your selected apps automatically unlock for the day.
Your data stays on your device
Screen Time and app usage data is processed entirely on your iPhone. We never collect, sell, or transmit your browsing or app usage details to our servers. Your scripture study is between you and your goals.